Symptoms of Hay Fever in Maryland
If you have seasonal allergies, you may notice:
- Sneezing a lot
- Stuffy or runny nose
- Itchy, red, or watery eyes
- Coughing or wheezing
- Feeling tired
- Allergy symptoms get worse when you spend time outside or when pollen gets into your home
When Does Pollen Season End in Maryland?
Maryland’s allergy season for many common allergens starts in February and can last until late June (though fall is ragweed season, another common allergen). The exact end depends on:
- Weather – Warm temperatures make pollen last longer.
- Wind – Windy days spread pollen farther.
- Rain – Rain helps wash pollen away (but mold can grow afterward).
How Weatherization Helps with Allergies in Maryland
Many people try to keep pollen out by closing windows. But pollen can still get inside through air leaks, dirty air filters, and poor insulation. Weatherization seals your home to block pollen, mold, and dust. CAC’s no-cost weatherization program can help by:
Sealing Air Leaks
Tiny cracks around windows, doors, and walls let pollen inside. Air sealing stops pollen from sneaking in and keeps indoor air cleaner. Together, insulation and air sealing upgrades create a more comfortable and healthy home.
Upgrading Heating & Cooling Systems
Old systems can struggle to filter dust and allergens out of the air circulating in your home. A new heating and cooling system can help keep out pollen and improve air quality.
Extra Ways to Help with Allergies at Home
Along with weatherization, try these easy tips:
- Remove shoes before entering your home
- Shower and change clothes after being outside
- Use an air purifier to remove pollen from the air
- Keep windows and doors closed on high-pollen days
- Dust and vacuum often to remove allergens
Together with weatherization upgrades, these steps can help you breathe easier this spring!
Who Can Get No-Cost Weatherization?
CAC’s weatherization programs are available at no cost to income-eligible homeowners and renters in Maryland. You may qualify if your household income is below a certain limit. For example, a family of four can make up to $94,650 per year and still receive assistance.